Methionine in Taro leaves, cooked, steamed, without salt Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Taro leaves, cooked, steamed, without salt there is 0.043 g of Methionine.


Taro leaves, cooked, steamed, without salt

Taro leaves, cooked, steamed, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Taro leaves, cooked, steamed, without salt are listed below.

Water 92.15 g
Energy (calorie) 24 kcal
Energy (joule) 100 kJ
Protein 2.72 g
Total lipid (fat) 0.41 g
Ash 0.7 g
Carbohydrate, by difference 4.02 g
Fiber, total dietary 2 g
Calcium, Ca 86 mg
Iron, Fe 1.18 mg
Magnesium, Mg 20 mg
Phosphorus, P 27 mg
Potassium, K 460 mg
Sodium, Na 2 mg
Zinc, Zn 0.21 mg
Copper, Cu 0.14 mg
Manganese, Mn 0.371 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 35.5 mg
Thiamin 0.139 mg
Riboflavin 0.38 mg
Niacin 1.267 mg
Pantothenic acid 0.044 mg
Vitamin B-6 0.072 mg
Folate, total 48 µg
Folic acid 0 µg
Folate, food 48 µg
Folate, DFE 48 µg
Choline, total 21 mg
Vitamin B-12 0 µg
Vitamin A, RAE 212 µg
Retinol 0 µg
Vitamin A, IU 4238 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.083 g
16:0 hexadecanoic, palmitic fatty acid 0.072 g
18:0 octadecanoic, stearic fatty acid 0.011 g
Fatty acids, total monounsaturated 0.033 g
18:1 undifferentiated 0.033 g
Fatty acids, total polyunsaturated 0.168 g
18:2 undifferentiated 0.117 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.051 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.026 g
Threonine 0.091 g
Isoleucine 0.142 g
Leucine 0.214 g
Lysine 0.134 g
Methionine 0.043 g
Cystine 0.035 g
Phenylalanine 0.107 g
Tyrosine 0.097 g
Valine 0.14 g
Arginine 0.12 g
Histidine 0.062 g

Nutrients in Taro leaves, cooked, steamed, without salt